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FYI, that's getting to be a dangerous amount of spinach. You could die of oxalic acid poisoning. Probably 2 inches is OK if fluffed instead of packed, but at that point you ought to weigh it and weigh yourself and make sure you have excellent kidney function. You could also be setting yourself up for painful kidney stones if you make this diet a habit.



What if you cook the spinach, do you know if the oxalic acid less of a problem then?




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