In a desire to eat healthier, I decided instead of eating candy as a snack, I would eat dried mangoes. It naturally contains fiber, Vitamin C and natural sugars.
When I go to the supermarket and look at the labels, I see most of the brands don't just have the mango's natural sugar, but add extra sugar as well. If I go that route, I might as well have a candy bar. Luckily, one brand I found does not add extra sugar.
When I go to the supermarket and look at the labels, I see most of the brands don't just have the mango's natural sugar, but add extra sugar as well. If I go that route, I might as well have a candy bar. Luckily, one brand I found does not add extra sugar.