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Also depends on how young they are, if they are of reading age, then putting them to bed a little earlier and then allowing them to read for 15-20 minutes on their own can also be another way of calming them down.

Some of the kids mindfulness podcasts (Peace Out as an example) are also good for this kind of thing




One is of reading age, one is just about there.

The one of reading age is already reading after he's in bed. The hard part is getting him to stop and actually go to sleep.

I will look into the podcasts; thank you for the suggestion!


Scripture Lullabies is really great too - very peaceful & soothing.




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