On: American toddlers are eating more sugar than the a...

[PKop]

That's the bad part. Simple carbs from bread have high glycemic index and easily convert to body fat. Modern diets are composed of way too high amounts of carbs.

[cptskippy → PKop]

It certainly doesn't help that most bread sold in the US contains added sugars.

[seanmcdirmid → PKop]

Yes, but you do need some carbs in your diet. If you have a burger with a whole wheat bun and skip the fries, it can work out.