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I've been recording a video a day (1 second), it makes me be more conscious about finding something meaningful every day, and watching the result at the end of the year is really rewarding.



What do you put in the videos? Would you mind sharing some examples (in text form)?


The videos are mostly of my daily life, it can be friends & family, things that inspired me that day, or even something as simple as enjoying a coffee in the sun. Some days it can be just a screen of code, or a routine task. However the main idea for me is to find a moment a day that I'm more mindful about.

Initially I used 1 second every day app to do this, but have since a few years created my own app for it (https://www.leapsecond.co). Here's an example video from 2016 https://youtu.be/CBstXlmy35k




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