I spend the first 15 minutes after waking up sitting in my garden in silence. Th...

be_jenk on June 12, 2018 | parent | context | favorite | on: Ask HN: Is there a new habit you cultivated recent...

I spend the first 15 minutes after waking up sitting in my garden in silence. There is no 'payoff' data that I can measure, but I do feel like my head is clearer and more focused all day

bytematic on June 12, 2018 [–]

Would you call it meditation?