Spearfish and hunt more often. It gets in into nature, ensures healthy meat and forces you to take things slow. Plus lots of energy. It amazing how many things you otite when you look.
Note, “hunting” could just be for plants/mushrooms if you are vegetarian. No need to kill animals to get these same results.
For anyone even remotely interested in the intense connection with nature you get while hunting (even if you're veg) I highly recommend checking out the MeatEater podcast. It's a high quality show with experienced people.
Note, “hunting” could just be for plants/mushrooms if you are vegetarian. No need to kill animals to get these same results.