I had a relapse on this but now I'm back to not drinking it anymore. I'll drink one with pizza but won't stock it ever again. Glass bottles of Pellegrino sparkling water is my replacement.
2. Stopped eating after 8PM entirely.
Never done this before and it's excellent. Lost some weight and I feel better. Chewing Xytol gum when I feel the urge to eat but mostly don't need it.
3. Turned the brightness down on my monitors.
I try to get it closer to the ambient brightness of my room. Much easier on the eyes.
>Glass bottles of Pellegrino sparkling water is my replacement.
Get a SodaStream and throw out the flavor things that come with it (they taste bad anyway). I love sparkling water but the cost of things like Perrier, Pellegrino, or La Croix really add up, not to mention the added waste from the bottles and cans that need to be recycled (or worse, aren't recycled at all). You can exchange the CO2 canisters for ~$15 a pop, which gives you 60L of soda water.
I buy big bottles of lemon juice and add a splash to water from the SodaStream and it's great.
It's a good suggestion but the luxury of the nice glass bottles and great taste makes me enjoy it more. I recycle all of the bottles. It's a bit of a vice but not a bad one as vices go.
I had a relapse on this but now I'm back to not drinking it anymore. I'll drink one with pizza but won't stock it ever again. Glass bottles of Pellegrino sparkling water is my replacement.
2. Stopped eating after 8PM entirely.
Never done this before and it's excellent. Lost some weight and I feel better. Chewing Xytol gum when I feel the urge to eat but mostly don't need it.
3. Turned the brightness down on my monitors.
I try to get it closer to the ambient brightness of my room. Much easier on the eyes.