Great tip about B complex. I didn't know it could heal muscle fatigue and makes healing faster. This is great tip for almost all programmers who risk RSI at some point in their life.
Anyway yes it no ordinary thing you're in such good health and are putting 10 hours a day at 50 years while some of us are struggling lot younger.
I'm sure you already have done quite a bit of research that lays ahead of me. A book does sound like a big commitment but if you have a blog I'd surely hope you would put your story and what you did to fix yourself and how you're so productive.
A lot of people would be inspired and helped by it I'm sure.
P.S. just read this book called 12 rules for life (huge bestseller) and the author starts it by saying so this book started as a result of my quora post :)
Anyway yes it no ordinary thing you're in such good health and are putting 10 hours a day at 50 years while some of us are struggling lot younger.
I'm sure you already have done quite a bit of research that lays ahead of me. A book does sound like a big commitment but if you have a blog I'd surely hope you would put your story and what you did to fix yourself and how you're so productive.
A lot of people would be inspired and helped by it I'm sure.
P.S. just read this book called 12 rules for life (huge bestseller) and the author starts it by saying so this book started as a result of my quora post :)