I've had good luck with "todo list" and the "X effect" thing (basically just streaks - X out a calendar day for each time you do a daily task". Everything else, without exception, has been enough work to feel like a secondary task which I then quit doing. This might be a tool light enough to digitize those benefits without being a burden.
I've had good luck with "todo list" and the "X effect" thing (basically just streaks - X out a calendar day for each time you do a daily task". Everything else, without exception, has been enough work to feel like a secondary task which I then quit doing. This might be a tool light enough to digitize those benefits without being a burden.