Its interesting that I have developed my own model that closely resembles this (although it is not as complete). Its annoying that there is so much good information out there(like your article), but its largely inaccessible if you aren't familiar with the relevant jargon.
Something I struggle with is specifying my emotions sufficiently. Does anyone know of a complete reference? Something that includes common causes would be best (such as: stuck on a problem you can't solve -> frustration). I have seen some relevant books but they tend to be more gimmick than substance
Something I struggle with is specifying my emotions sufficiently. Does anyone know of a complete reference? Something that includes common causes would be best (such as: stuck on a problem you can't solve -> frustration). I have seen some relevant books but they tend to be more gimmick than substance