You need to change some habits to fight depression. Habits are hard to change. My theory, extended vacations in a place where time is more amorphous (yes they still exist) are great for habit breaking and setting.
In short, the one recommendation I don't see here is take a long, well deserved vacation. In my experience, the main complications in vacations are from other people... so don't be afraid to go on vacation by yourself, either, it keeps it simple.
(Camping is great for long vacations. KOA's are great in-between location campsites too for example.)
In short, the one recommendation I don't see here is take a long, well deserved vacation. In my experience, the main complications in vacations are from other people... so don't be afraid to go on vacation by yourself, either, it keeps it simple.
(Camping is great for long vacations. KOA's are great in-between location campsites too for example.)