This isn't a trick question. Staring at a screen consuming mindless content...whether its from entertainment companies or your friends...is bad. Bad compared to exercising, studying, taking a walk, being out with friends.
Is it worse than being stuck on the couch watching TV? I'm sure you can argue both ways, but I would say its about the same.
Is it worse than being stuck on the couch watching TV? I'm sure you can argue both ways, but I would say its about the same.