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I don't eat at any type of fast food at all and I haven't for maybe 18 months now. If I am going someplace for dinner, I often bring some of my own food, at least a salad or my own dressing. Usually people are understanding about it once I tell them why, My friends already know so it is no big deal to them.

Thanks for mentioning that peanut oil might be in nuts. I eat nuts everyday. I will check the labels.




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