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benbreen
on Dec 7, 2017
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The Big Vitamin D Mistake
The recommended daily intake of Vitamin D currently seems to be ~600 IU for adults. This article is arguing that this recommended dosage should be increased thirteen-fold to 8,000 IU for adults.
sundvor
on Dec 8, 2017
[–]
Aye. My Vitamin D pills are 1,000 IU and recommended to use 1 per day. I will up that now.
This sort of info is awesome. Thanks, HN.
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