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This is my personal best bet. I think if we were to introduce a measure as simple as mechanical compressibility of bread (crust removed), and people with "gluten sensitivity" started eating very low compressibility bread, they'd be fine.

Also I think the FODMAP people are on to something important.




Naturally fermented breads that stay away from commercial yeasts (ie oldfashioned sourdough bread), work out for many people who otherwise struggle with normal commercial bread.

https://www.theguardian.com/lifeandstyle/2016/mar/23/sourdou...

The longer fermentation lets bacteria break down some of the gluten, so it's all round easier on the gut.




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