Because people justify use of their time with things like "require a certain amount of wind down time to relax". I do the same, so not dodging it. "Had a tough day. After the kids are asleep, I just need to relax for five seconds, is that too much to ask?"
We're all prioritising time. If you can't fit in 1-3 hours of riding a bike, fit in 10 minutes of something else.
(We built https://streaksworkout.com/ to help this. People choose the exercises that suit them and then start a 6-30 minute workout based on how much time they have.)
We're all prioritising time. If you can't fit in 1-3 hours of riding a bike, fit in 10 minutes of something else.
(We built https://streaksworkout.com/ to help this. People choose the exercises that suit them and then start a 6-30 minute workout based on how much time they have.)