This isn't "outsmarting" yourself, its simply getting past the hardest part. It's difficult to "get off the couch" if I think I'm committing myself to running 10 miles. But I can easily get off the couch to run for 5 minutes. After 5 minutes, I can quit, or keep going. Sometimes I quit, sometimes I keep going.
This isn't "outsmarting" yourself, its simply getting past the hardest part. It's difficult to "get off the couch" if I think I'm committing myself to running 10 miles. But I can easily get off the couch to run for 5 minutes. After 5 minutes, I can quit, or keep going. Sometimes I quit, sometimes I keep going.