By slowly withdrawing from the internet entirely. Cancelled my facebook and twitter accounts; the variety of websites I visit has dwindled to just a handful; I use a blackberry and will likely go to a flip-phone when I can find a decent cheap one (recommendations welcome). I read more books now.
"filter bubbles, walled gardens, emotional manipulation" are things I no longer think about
"filter bubbles, walled gardens, emotional manipulation" are things I no longer think about