Agreed. I'm quite glad your comment is near the top. I normally read the comments before the article. Fortunately, after seeing your post, I went to the article first. If I just looked at the comments here I would have skipped it, to my detriment. It was well written, with lots of actionable advice. Most of the comments here are either nitpicking slightly clickbaity headings (and ignoring the useful content beneath them) or complaining about 'science/evidence', again probably without reading more than the headings.
