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simooooo
on Jan 28, 2017
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Box Breathing
`That's it! Repeat for as many times as you need to calm down.`
hmm.. you could apply that to anything
rosstex
on Jan 28, 2017
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Including banging your head against the wall!
yellowapple
on Jan 28, 2017
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Do that with sufficient gusto and you'll be calm in no time.
taneq
on Jan 29, 2017
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hmm.. you could apply that to anything