Thanks for sharing your perspective on PTSD and mindfulness, I share your feelings on negativity, at times I can find it perversely 'attractive' yet I know it's effect will be disruptive to my mental well-being. It helps to practise a regular news blackout, as while being conscious of world events and culture is a certainly a positive, the day to day news feed seems a divisive and dis-empowering font of dubious value.
