I would tend to agree that lozenges might be a better option, unfortunately for myself I get hiccups from the lozenges and nightmares from patches so I have made the choice to vape over smoking. I am a bit concerned with the glycerin and glycol that is enentering my bloodstream may be causing me to gain weight but that might just be me self medicating with food aswell. Hands down vaping is better than smoking as a nicotine delivery method..imho
