Stay away from ALL fast food. Even their "healthy" choices are designed to maximize profit margins, and there's just something unsavory about decades of processed food.
I stopped eating fast food about 3 years ago, and I have felt healthier ever since - I didn't change any other significant part of my diet/living situation - and I've only gotten sick once or twice, my migraines have decreased despite the added stress of college, plus I've become a better cook.
I stopped eating fast food about 3 years ago, and I have felt healthier ever since - I didn't change any other significant part of my diet/living situation - and I've only gotten sick once or twice, my migraines have decreased despite the added stress of college, plus I've become a better cook.