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It's acetone breath, it is a temporary side effect of keto-adaptation. Other ones include excessive thirst, light headedness and headaches.

Most people never heavily use ketones, so it takes the body some time to re-build the machinery to do so.




Yeah, the symptoms sound like detoxication, those generally having foul smells and needing extra water to wash away our old fears.


I confirm I did have all of the above. Possibly the light-headedness was also cause by not having eaten enough, but it was too strong for that to be the only factor.




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