Reading religion and philosophy definitely helps. A good way to get into that is to find a writer you like (can be anyone) then find out who their influences were. I've enjoyed reading Joseph Campbell and Alan Watts.
Exercise is a great thing as well. It's surprising to me how extremely positive a force daily exercise is in my life.
Writing, therapy... all really good things to consider. You have to find what's right for you. That's a hard thing to do when you're in a slump.
You need a challenge or, even better, a challenging journey. Have you traveled seriously or lived in another country? If not, do it. Go with your fiance, spend at least a year in a foreign place.
Watts is fun, but not very practical or informative. The anti-intellectual tendency of Zen makes it relatively difficult as field of self-study. All schools of Buddhism necessarily rely on teacher feedback, but the dependence in Zen is particularly acute.
The book I learned from is Wake Up To Your Life, by Ken McLeod. Mindfulness in Plain English is also excellent, and available for free online.
Reading religion and philosophy definitely helps. A good way to get into that is to find a writer you like (can be anyone) then find out who their influences were. I've enjoyed reading Joseph Campbell and Alan Watts.
Exercise is a great thing as well. It's surprising to me how extremely positive a force daily exercise is in my life.
Writing, therapy... all really good things to consider. You have to find what's right for you. That's a hard thing to do when you're in a slump.
You need a challenge or, even better, a challenging journey. Have you traveled seriously or lived in another country? If not, do it. Go with your fiance, spend at least a year in a foreign place.
Good luck.