Pretending to work often ends up as long term low level stress which is surprisingly bad for you.
Stress is there to deal with physical lions; think long term sacrifice for short term survival not superpowers. The extreme version might be combat, but hyper awareness around threats can apply for much longer periods. Sure, a few hours a week is no big deal, but that's not 4-10 hours a day for decades.
Stress is there to deal with physical lions; think long term sacrifice for short term survival not superpowers. The extreme version might be combat, but hyper awareness around threats can apply for much longer periods. Sure, a few hours a week is no big deal, but that's not 4-10 hours a day for decades.