On: Neuroscientists' Open Letter To DIY Brain Hackers

[ZenoArrow]

You're welcome 6stringmerc. A banana rich, plain yogurt smoothie sounds like a good way to try it out. You may want to give dark chocolate a go too, it's also meant to be good at reducing anxiety (as long as you only eat small amounts):

http://www.livestrong.com/article/450142-how-does-chocolate-...