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> In order to keep your brain making new connections and keeping them active, you need to keep moving on to another challenging activity as soon as you reach the point of mastery in the one you are engaging in.

Mastery may be too strong of a word here but the intention is definitely clear. It seems to me that certain activities are more suited to naturally force novelty on someone. Musicianship comes to mind, as when one finishes learning a piece, they can advance to a more challenging one, which would be considered 'novel'.




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