I've cut out a ton of foods in my life to fix various issues with my body. Sugar is one that remains because it causes me no ill effect. Caffeine was giving me withdrawal headaches if I slept in and missed my schedule.
On the flip side, I get tend to get inflammation when I consume too many added sugars. This usually manifests as joint pain, headaches, and breakouts. It has forced me to have a much healthier diet. Thanks for sharing your insights!
