Question: What are some resources for beginning journaling. I've wanted to start, but I'm blocked at, "Hmmm... these are my thoughts and feelings. Do I really want to set them free?"
Playing with some of the methodologies like GTD and others is a good way to get started. A lot of it just has to do with getting thoughts out of your head and into either a text file or physical media. Personally I use a mix, I use digital for things that are nicer to cut and paste, and a journal that I date every page with.
I found the biggest improvement is having separate journals for 'projects' and 'day-to-day' as the writing for both is entirely different. A project in this case is something that doesn't have a distinct end. Watch and take notes on a youtube video? That goes in a day journal. Watch a series of videos on youtube that is going to take you a couple days? That goes in a project journal.
Trying to merge everything into one is what killed me.
Ve found that I'm more likely to journal if I don't feel like I'm being heard by my friends and family. Example, SO and I stopped communicating as well for a bit and I journalled every night. Maybe you don't need your thoughts and feelings to be free because they already are set free.
Neat app, btw.