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For coding I find that 45m work with 15m breaks (and a 30m long break) work better as you have enough time to get into a problem, and just enough of a break after to send some emails / browse HN, etc.

The overall work ratio is lower (75% vs ~83%) but it's hard to put an qualitative efficiency metric when programming anyway so I'm not so worried.

This ratio also worked super well when writing my dissertation - the 5m break never felt like enough of a reward after.

(there is also a great Pomodoro extension for Gnome if you're running Linux).




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