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I've noticed this about myself. Mental distraction helps with pain. Really useful when doing long distance backpacking and trying to push out the last few miles. I would whip out my phone and type into my journal.



Bravo, That is exactly what it is. Several studies prove it as well. Here is one from Live Science: http://www.livescience.com/18361-distraction-reduces-pain.ht...


I noticed this when I switched from a stationary bike at home (where I used to use my phone while riding) to a stationary bike at the gym where I just listen to podcasts. Actively using my phone was a much bigger distraction and made the rides seem a lot shorter.


Have you tried using a non-stationary bike?




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