I had the same exact thing happen to me in 2017. It was so bad that I packed my stuff, left San Francisco for good and radically changed my day to day. I decided I'm just gonna make music – which I did for the whole of 2018.
Things radically changed once again in 2019 when I did my first ayahuasca. That somehow almost completely eliminated my "tech PTSD" and I went back to tech a month or so after.
It's been 2 years now, I have a remote job and side projects that I can't wait to work on when I wake up.
Things radically changed once again in 2019 when I did my first ayahuasca. That somehow almost completely eliminated my "tech PTSD" and I went back to tech a month or so after.
It's been 2 years now, I have a remote job and side projects that I can't wait to work on when I wake up.