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"Prior to attempting the jhanas, I’d guess that I had maybe 30 hours of lifetime meditation experience, scattered over a decade or more: in other words, not much. But with just over 20 hours of practice, I progressed through all nine jhanic states."

Okay, after that passage I stopped reading, as the author clearly doesn't know what they are talking about. The truth is, people devote their entirely lives living as monastics and still not reach Jhanas (although there are many other benefits, and the life of a monk/nun does take you closer to getting there). In fact, many respectable monks teach that Jhanas are pretty much the end of the Path. From there it is just a small step left to final Liberation.

Yes, I am aware of "Jhana lite", as taught by some lay teachers. But those are certainly not the real thing. Real Jhanas are incredibly profound and powerful states that are worth exploring and understanding, devoting a life to, even. But please get your information from a reputable sources (eg. Ajahn Brahm certainly knows what he's talking about). Not a random person on the internet with "just over 20 hours of practice".




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