Adaptations include decreases in HR, internal body temperature, skin temperature, rating of perceived exertion (RPE), and sweat sodium and chloride concentrations, as well as increases in plasma volume and sweat rate.
Sweat rate. Sweat rate is a training adaptation. Thus we would say sweating is a trained response.
Yes, I have no doubt you are very sweaty. That doesn’t mean that sweatiness isn’t a trained response though.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9460081/
Adaptations include decreases in HR, internal body temperature, skin temperature, rating of perceived exertion (RPE), and sweat sodium and chloride concentrations, as well as increases in plasma volume and sweat rate.
Sweat rate. Sweat rate is a training adaptation. Thus we would say sweating is a trained response.
Yes, I have no doubt you are very sweaty. That doesn’t mean that sweatiness isn’t a trained response though.