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I don't recommend my solution BUT

Your description is close to what I experience at times, that blinking thing may help you ignore outside the monitor distractions as it is there forcing you to ignore?

Interesting,

Do one and tell me ; )

I cost me $25 or less.... all spares ESP32 (most of them has a LED pinned anyways) and don't bother the heart monitor initially, just set time and rate of descent for the blink.

Cheap test...




I'm fortunate in that I can control my office enough that I can simply eliminate the distractions. For the rest, there's pihole, Brave and Ublock. ;)

I may try this, as an experiment, but going into it, I'm expecting a fail. If I do try it, I'll follow up.


You can't lose as even if it does not work much for you, you will get the building pleasure for sure.


Agreed and part of why I'm a career long SysAdmin is I like to tinker. :)




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