Nutrition is very important indeed, but it has always been a problem for me. I wanted to focus on things I tried and worked on me. Of course, it's not perfect, but at least the points I listed made the things better for me. Everybody's different, so it's not a silver bullet, just my personal journey.
Can you explain more about how nutrition is an issue for you?
Would you ever consider getting your serum B6 levels tested? It’s pretty cheap and you can do it without a doctors prescription if you’re in in the United States.
Nutrition is very important indeed, but it has always been a problem for me. I wanted to focus on things I tried and worked on me. Of course, it's not perfect, but at least the points I listed made the things better for me. Everybody's different, so it's not a silver bullet, just my personal journey.