#1 it's lonely? April 2020, 1 month into the pandemic.
I found the pandemic lonely. I saw less than 1 person a month for the first 14 months of the pandemic. And i find WFH incredibly lonely. I haven't recovered. I'm utterly alone most weeks. I see no one. Even if I go to work, no one is there. I moved cities a year ago and have only 1 friend and 2 acquaintances in the new city. 2 of those 3 are married and I see them maybe once a month, if I'm lucky. The 3rd I haven't seen since August. The pandemic as killed meetup.com. It used to be full of activities. I don't think there is 1/20th of the activities there used to be.
For what it's worth, I've been working from home for about 8 years now. The only way to make it work for me was deliberate social activities with my neighbors, people from church or local charity orgs (Rotary, etc).
I met them, I got their numbers and I started asking them to lunch at least once a week (sometimes more). That small, very determined activity just leads to more. You have to do it very consistently.
Hosting a poker night is very similar. It will start small and sometimes not happen, but you have to be relentlessly consistent to get it established.
Loneliness is bad in itself, but it can get worse if you are:
- Not going outside every day
- Not keeping yourself fit
- Eating junk food
In my region there is a lot of office only/mostly hybrid (3+ days in the office) jobs, probably for the reason that you mention. Of course when I ask why I need to be in the office people tell me about culture and stuff... But the true reason is probably more along the lines: loneliness, small baby crying at home, apartment not appropriate for remote work, annoying roommates/spouse/during divorce.
Maybe changing jobs right now is not the best idea - so I will not suggest it. I will only suggest to get real human contact, as being on-line and talking on forums/social media does not work (at least in my case).
If you have a chance you may try to find some meetup for startup entrepreneurs, even if you are not interested in startups. I find people there to be really hyped and full of positive energy. Usually there is also a motivational speaker there. YMMV but in my city there are some free and open meetings like this.
Isn't this the crux of the issue? If OP was getting real human contact, they wouldn’t feel lonely.
This pandemic has really thrown us for a loop. New habits have been formed that are hard to break.
One of the first times I dipped my toe in the social pool in early 2022 was at a tech meetup. A bunch of us who went got COVID. I recovered but was the sickest I’d been in about 20 years. It doesn’t take much to withdraw more.
Loneliness is a killer[0]. And we're doing ourselves no favours with the way increasingly we meet people through apps and not face to face.
I'd be lost without the friends I made in education settings. This might sound silly but any chance you could swap a meetup group with some sort of class? Art, writing especially something that involves discussion?
Hey, author here. I get it, trust me. This post meant to encapsulate my feelings during the one year I spent unemployed. During that entire time, I was alone. I had a falling out with my parents. I moved to a foreign country where I knew no one in order to stretch my savings. I totally get it.
If you need to chat with someone, I'm happy to lend an ear. Contact info is in my profile.
> I moved to a foreign country where I knew no one in order to stretch my savings
I have found NomadList (nomadlist.com) and NomadSphere (nomadsphere.io) invaluable for meeting up with people when abroad, although usually people who are there to work remotely.
Another option for meeting people is volunteering.
And almost any sport, appreciate you may not play any, but a group of the same people go to the same thing week in week out. You can even pick something where you can get lessons first then join a club.
Sometimes there are more social sports clubs that aren't really competitive. Here in the UK for example there are social badminton clubs and competitive badminton clubs. You will get a real mix of skill levels at the social clubs, and these might have regular meetups outside of the badminton. The one I'm part of do meals, theatre, outdoor events, etc. together. It depends on the people running it.
Meetup.com seems to be sort of back where I'm at (Chicago area). Some of the groups are now toast (including the one I used to admin), but several are back to regular events again, and there have been some new groups since.
I've tried to be a little careful still (still haven't gotten Covid as far as I know, I don't know if I'll be asymptomatic or end up in the hospital or something in between), and yet I've gone to several picnics, hikes, board game nights, outdoor hangouts, karaoke, movie nights, trivia, dinners, etc. via Meetup.com this past year.
Also supplemented that with Facebook events and the local forest preserve and local library's posted events.
I still have a core friend group (who I met thanks to Meetup.com many years ago), but several of my other friends have drifted off since the pandemic started (married and started having children), so I started doing meetup more again to compensate.
My circle of friends shrunk some during the pandemic and after the vaccines came out I put a lot of effort into building it up (larger than before). Some data in case helpful:
Friends made over 1 year, 3 months:
Meetup - 1 friend. Had a poor time-to-friend ratio for what I put in, but that's an n=1 and I mostly frequented just one meetup, although I tried like 3. Negative experience overall (for me, ymmv). Friend is great.
Local discord group around a hobby of interest - 2 friends. Many friendly acquaintances. Had to find the right group as a few I tried didn't feel like as-good fits. Positive experience, the friend making process was enjoyable and the friends are great.
Meeting at an intro class for another hobby (a semi social one - need at least one partner) - 2 friends. We were all new at the intro class and it was hard to find people, so we swapped numbers. Got to know each other through the hobby then became friends. Probably would be difficult to replicate intentionally.
Friends of Friends - 1 large group. 5 that I'd call friends and several more that I'd call group-friends or friendly acquaintances.
Friends of Friends are exponential. There's an excellent time to friend ratio, and the people you meet come pre-vetted. But note that some friends may be hesitant to make inter-friend connections even after they know you well, depending on how closed-off their other groups are. It's, of course, also not generally accessible until you have enough of a circle that like/trust you enough that you're getting invites to their other group things.
I found the pandemic lonely. I saw less than 1 person a month for the first 14 months of the pandemic. And i find WFH incredibly lonely. I haven't recovered. I'm utterly alone most weeks. I see no one. Even if I go to work, no one is there. I moved cities a year ago and have only 1 friend and 2 acquaintances in the new city. 2 of those 3 are married and I see them maybe once a month, if I'm lucky. The 3rd I haven't seen since August. The pandemic as killed meetup.com. It used to be full of activities. I don't think there is 1/20th of the activities there used to be.