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dwighttk
on Dec 8, 2021
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Lack of sunlight makes our cells store more fat (2...
I would also like to know. Did a little searching around a few weeks ago and couldn’t penetrate the marketing fluff to get to a trustworthy recommendation.
(Basically looking for a sunlight spectrum bulb)
adrianN
on Dec 8, 2021
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I would go for the type of bulb you use in aquariums or terrariums.
dwighttk
on Dec 8, 2021
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Those often are missing a chunk of the spectrum algae use… that may not be necessary for humans, but I’d rather get the full spectrum if I can.
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(Basically looking for a sunlight spectrum bulb)