The ambient sound rejection of boom microphones (the ones on headsets) is superior to anything else just by virtue of how close they are to your mouth.
You have to do a modicum of adjustment to make sure you are not breathing on the actual microphone, or chewing on stuff while you are not muted. I shift to my ambient microphone if I'm eating on a call.
Unless you are in a studio-grade environment (including not typing on your computer) or doing some serious voice recording, I have found boom microphones to be the better tradeoff for actually talking to others.
You have to do a modicum of adjustment to make sure you are not breathing on the actual microphone, or chewing on stuff while you are not muted. I shift to my ambient microphone if I'm eating on a call.
Unless you are in a studio-grade environment (including not typing on your computer) or doing some serious voice recording, I have found boom microphones to be the better tradeoff for actually talking to others.