By chance the treadmill to go with my sit/stand desk arrived today.
Having used a height adjustable desk some years ago I'd sort of written them off. I can't use one all day on its own, I find the blood just pools in my legs after a while and I just want to sit down.
Equally though I've also suffered sciatica in the past which I attribute to sitting for hours and hour before a log commute driving. It was agony. So to break things up I've got my own treadmill desk for my home office.
I'm walking right now as I type this. I can feel that my heart rate is definitely slightly raised but not so much I"m likely to start sweating. All in all seems pretty good so far.
Having used a height adjustable desk some years ago I'd sort of written them off. I can't use one all day on its own, I find the blood just pools in my legs after a while and I just want to sit down.
Equally though I've also suffered sciatica in the past which I attribute to sitting for hours and hour before a log commute driving. It was agony. So to break things up I've got my own treadmill desk for my home office.
I'm walking right now as I type this. I can feel that my heart rate is definitely slightly raised but not so much I"m likely to start sweating. All in all seems pretty good so far.