A less extreme idea embedded in here, that I'd like to try, is writing things down that you'd like research instead of impulsively Googling stuff. I think this wil have at least two benefits. 1. This will prevent you from impulsively interrupting what you're doing (like work or eating dinner)
2. Will filter out things you don't actually care about. When you sit down to go through your research list, you might discover you don't actually care about half of them thus saving you time and effort.
This is a great idea, maybe not just "what I want to research" but write out exactly what I want to accomplish before I turn on the computer. For example, pay electric bill, move money to savings, send an email to dad. etc. I can't really imagine not being able to pay bills online, I am trying to reduce the physical mail I get/have to deal with. I would never want to go back to writing checks and putting them in the mail.
I really wish I could do that, but the problem is that note-taking/text-entry on current smartphones (i.e. the only item you're likely to have with you at all time) is such a dreg.
How do you solve that, by carrying a notebook and pen with you everywhere?
I know Google Keep and use it, but I'm talking about physical text input. Virtual keyboards for non-daily-vocab are awful, and devices with physical keyboards are getting rare, plus they're not getting better -- I've tried multiple Blackberry models, what a disapointment, it's hard to believe they had such a following for so long. I miss my Nokia E70 and Droid 3 :-/
And before someone weighs in with the inevitable "but virtual keyboards are totally cool, bro": I get it, they can be quick, but no they're not. Not when you switch between languages, not when you use a lot of technical or uncommon terms, and not when you appreciate a low typo-oops-correction rate.