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What type of meditation works well for you? Have you tried Calm or Headspace? Any opinions on that type of guidance?



Headspace is a classic Samadhi+Vipassana meditation wrapped into casual language. I used it a bit for a couple of years and it's a great intro into the practice before going guideless.

I also highly recommend "Mindfulness in plain English"[0], I wish I found it sooner.

[0]: https://www.amazon.com/Mindfulness-English-Bhante-Henepola-G...


Thanks for the link. That's exactly what I was hoping for.

Maybe if my mind was quieter, Amazon pricing the Kindle version higher than the print version wouldn't enragiate me so much. :)




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